Alberta Trauma Therapy

Are You Looking For Trauma Therapy?

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Have You Ever Been To Therapy Before?

Previous therapy:

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Understanding previous therapy experience helps us create effective treatment plans.

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Do You Experience Non-Stop Racing Thoughts?

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Do You Experience Low Self- Esteem?

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Are You Willing To Take Action To Reach Your Goals?

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How much are you willing to invest in therapy in the next month?

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$600

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$188

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Call us: 226-779-7452

Trauma Therapy That Can Transform You

Heal from trauma, anxiety, and stress with virtual therapy from the safety of your home.

Trauma therapy is a compassionate approach to healing, offering you a safe, supportive space to gently process and move through distressing experiences using powerful tools such as EMDR and cognitive behavioural therapy.

It is a place where you can explore and work through difficult memories, emotions, and behaviours rooted in past trauma, all with the guidance of a compassionate and skilled therapist. This journey can allow you to find relief, healing, and a sense of peace in your life.

Is Trauma Therapy Right For You?

ADHD Counselling is a good fit if you are looking for:

Seeking Relief from Anxiety, Depression, or Stress: Trauma therapy is effective for a variety of conditions, including anxiety, depression, and stress.

Experienced of Trauma or Distress: You have traumatic memories, PTSD, or emotional distress that affects your daily life.

You’re Ready for Change: You feel prepared to begin exploring and healing from trauma with the guidance of a caring therapist.

Willingness to Work With A Skilled Therapist: A skilled therapist can guide you on a healing journey to explore difficult memories and emotions; and help bring peace and relief into your life.

Match With The Perfect Therapist For You

Trauma Counselling

Heal from trauma, anxiety, and stress with virtual therapy from the safety of your home.

EMDR Therapy

EMDR is a well-established treatment for trauma, PTSD, anxiety, stress, depression, grief, loss, and more.

Anxiety Counselling

If you feel stuck or overwhelmed and want to explore new ways to move forward.

Transform Your Life

Work with a therapist to to process trauma in a safe and meaningful way that can transform your life.

Frequently Asked Questions

Is counselling covered by benefits?

Yes, most benefit plans cover counselling. If you have coverage, simply submit your receipt for counselling and you will get reimbursed.

Do you work with teens and children?

Yes, we absolutely do. We have specialized counsellors who work with adolescents and children 9 years or older.

Do you have in person sessions?

At this time, we only offer virtual sessions. This allows you to: 1) work with some of the best therapists in the province, 2) do so from the comfort of your own home and 3) save yourself the time in commuting.

How many sessions do you recommend?

Each individual is unique with their own needs and journey. However, in general, we recommend 5-6 sessions to make change, at which point we re-assess.